Claudine Capel is an editor and former magazine journalist. She embarked upon a healing journey in 2013, navigating the alternative health space when the medical system couldn’t help any more. She hasn’t stopped researching and trying different health tools and modalities since then, and probably never will.
Having successfully healed from chronic fatigue syndrome, anxiety, panic attacks and other major and minor ailments, she later trained as a hypnotherapist, having found the best gains from working with her own thoughts, beliefs and nervous system. Today she is healthy and happy.
Claudine lives and works in the bayside of Brisbane, Australia. She has a partner, two kids, a job, a business and a cat.
Qualifications: BA Hons English Literature,
Diploma in Clinical Hypnotherapy;
plus certs: DeTrauma technique, Transpersonal Psychotherapy, NLP, Counselling and Psychology.
(Countless hours learning more on YouTube).
AREAS OF INTEREST
Mindbody Syndrome (TMS), nervous system regulation, EMDR, trauma/PTSD, attachment styles, gut health, nutrition and naturopathy, EFT (tapping), essential oils, spirituality, manifesting, parenting, biohacking… there are so many more. I’ll come back to this list.
Hi beautiful human
I’m a qualified clinical hypnotherapist with a background in emotional and trauma healing, physical pain work, addictions, goal setting and more. I bring compassion, insight, and lived experience to Mirror Hypnotherapy.
In terms of emotional pain, I know what it’s like to feel stuck with unwanted circumstances, internally and externally. I know the frustration and horror of repeating the same cycles in life. I know the fear of old pain arising, and the dreaded thought of having to deal with it.
I know the very adult feeling of choosing to face it all anyway. To feel free of it, to make the kids’ lives better, and for a happier future.
With ongoing inexplicable physical pain and symptoms, I understand what it’s like to be dismissed or told “it’s all in your head” or "there's nothing we can do, you'll just have to live with it" - and feeling that voice say “no” inside of you.
My greatest joy at work is seeing clients relieved of the burdens they have carried for a long time. I love setting them up on a path of independent inner healing which will make their lives better and better every day.
I wish I had had the information I have now much earlier in life. I’m sure you do too. But the next best thing we can do is find healing now.
I believe that people are capable of far greater things than they usually realise; and it is my aim to empower and heal by showing them how much change they can create by being willing to go deep and uncover the roots of their issues.
The answers are within you. I promise.
My job is just to sit with you, in safety and comfort, and hold a mirror up to the parts of you that have those answers.
I aim to bring passion, excitement and curiosity to my writing for my new Substack Mirror Magazine I think there is so much to consider when looking at human wellbeing. The mental, the physical, the emotional, the spiritual, plus the practical and the doable.
I love what I do, and I hope I can share that with you.